News for 'health tips'

Want A Healthy Pregnancy? 11 Tips From A Gynaecologist

Want A Healthy Pregnancy? 11 Tips From A Gynaecologist

Rediff.com12 Oct 2026

Dr Nisha Pansare, fertility specialist at Nova IVF Fertility, explains why women should avoid desi Chinese, excessive caffeine and detox juices in order to have a safe and healthy pregnancy.

Delhi Police Busts Illegal Foreign Cigarette Racket, One Arrested

Delhi Police Busts Illegal Foreign Cigarette Racket, One Arrested

Rediff.com8 Oct 2026

Delhi Police seized 78,800 banned foreign cigarette sticks of nine international brands and arrested a 45-year-old man, Junaid Ahmed, for illegal stocking and sale. The action followed a tip-off and a raid in Khari Baoli, where the cigarettes were found without mandatory health warnings.

Building Multiple Layers Health Cover Is A Must

Building Multiple Layers Health Cover Is A Must

Rediff.com17 Aug 2026

Combine a robust base health plan with a super top-up, critical illness cover and a dedicated medical corpus to protect household finances from soaring treatment costs.

Fat To Fit: 'I Lost Over 16 Kilos In 8 Months'

Fat To Fit: 'I Lost Over 16 Kilos In 8 Months'

Rediff.com5 days ago

Pandurang Kumbhar, 41, from Pune, changed his eating habits, made walking and running part of his routine, and used a smart watch and AI to track his progress. Here, he shares how his weight dropped by 16.45 kg and several of his health and fitness markers improved.

7 Diet, Exercise Tips From World Cup Stars

7 Diet, Exercise Tips From World Cup Stars

Rediff.com18 Jul 2026

Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.

Why Rs 5 Lakh Health Cover Falls Short

Why Rs 5 Lakh Health Cover Falls Short

Rediff.com28 Jul 2026

Marriage, childbirth, dependent parents and ageing increase the cover a person needs.

NPS Central: Manage Your Pension Without PRAN

NPS Central: Manage Your Pension Without PRAN

Rediff.com1 days ago

Subscribers do not need to remember their PRAN to log in through this process.

IPO Guide: What To Check Before Investing

IPO Guide: What To Check Before Investing

Rediff.com3 days ago

'Read the prospectus as a capital allocator deciding whether the business deserves your capital at the offered price.'

Replacing Rice With Rotis Won't Lower Blood Sugar

Replacing Rice With Rotis Won't Lower Blood Sugar

Rediff.com18 Sep 2026

'The total carbohydrate intake remains the deciding factor.'

How To Prepare For A Heart Emergency

How To Prepare For A Heart Emergency

Rediff.com1 Oct 2026

Families, especially those with a history of these ailments, must prepare before an emergency strikes.

Ballia Double Murder: Husband Among Three Arrested

Ballia Double Murder: Husband Among Three Arrested

Rediff.com19 Sep 2026

Police in Ballia, Uttar Pradesh, have arrested three individuals, including a 70-year-old man, Ramcheez Gupta, for the murder of his wife, Manti Gupta (65), and visually impaired daughter, Gauri (22). The bodies were found in Mustafabad village. Investigations revealed Ramcheez allegedly conspired with two others, Chandan Yadav and Dinesh Gupta, due to concerns about his social standing stemming from his wife's mental health issues and daughter's disability.

Should You Buy Dengue Insurance?

Should You Buy Dengue Insurance?

Rediff.com11 Sep 2026

Buyers should check their scope and triggers and whether they need such policies alongside their regular health insurance.

Will Apple Launch A Foldable Phone?

Will Apple Launch A Foldable Phone?

Rediff.com8 Sep 2026

Whether Apple unveils a foldable iPhone or simply builds on its existing line-up, September 9 will offer the first glimpse of how the company plans to begin its next chapter.

Why Young Indians Skip Health Cover

Why Young Indians Skip Health Cover

Rediff.com14 May 2026

Young buyers often underestimate future health risks.

10 Tips To Quit Smoking

10 Tips To Quit Smoking

Rediff.com31 May 2026

Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.

Why Every Family Needs Health Corpus

Why Every Family Needs Health Corpus

Rediff.com19 May 2026

'Healthcare costs in India rise by 10 to 14% annually, causing treatment costs to double roughly every 5-7 years.'

Lost Your Job? Protect Your Finances

Lost Your Job? Protect Your Finances

Rediff.com26 Aug 2026

List all unavoidable expenses such as rent, groceries, transportation, education and medical bills.

Gunfight in Meerut over cow slaughter, two arrested

Gunfight in Meerut over cow slaughter, two arrested

Rediff.com24 Aug 2026

Police in Meerut arrested two men, Tasleem and Bhura, after an encounter where they were shot in the legs while allegedly preparing to slaughter a cow. A third suspect escaped. The police recovered weapons and a tied cow from the scene. Both arrested individuals have multiple prior cases, including for cow slaughter.

What Is Analogue Paneer? Why Have The Maharashtra, Gujarat Governments Banned It For A Year?

What Is Analogue Paneer? Why Have The Maharashtra, Gujarat Governments Banned It For A Year?

Rediff.com6 Aug 2026

After Maharashtra's crackdown on analogue paneer, here's what dietitians say about its nutritional value, health concerns and how to choose fresh paneer.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

Doctors Warn Of Pollution's Link To Foetal Development Issues

Doctors Warn Of Pollution's Link To Foetal Development Issues

Rediff.com29 Jul 2026

Doctors and researchers are increasingly concerned about the potential link between exposure to polluted air during pregnancy and its influence on foetal development, particularly the male reproductive system. While hypospadias, a common congenital abnormality, is multifactorial, endocrine-disrupting chemicals in air pollution are being investigated for their role. Experts call for more research and advise expectant mothers on preventive measures.

Sonnalli Seygall's 5 health tips

Sonnalli Seygall's 5 health tips

Rediff.com4 May 2020

'I have hot water with haldi. It's great for immunity.'

World Productivity Day: 10 Tips To Be More Productive At Work

World Productivity Day: 10 Tips To Be More Productive At Work

Rediff.com20 Jun 2026

If something matters, schedule it, block it, put a placeholder in your calendar, says Sonica Aron, founder and managing director of Marching Sheep.

How Long Can US Forces Fight Iran War?

How Long Can US Forces Fight Iran War?

Rediff.com15 Aug 2026

Torn between loyalty to their comrades and disillusionment towards the cause for which they are fighting, they are beginning to cave in. Morale has been the casualty, points out Vice Admiral Biswajit Dasgupta (retd).

Can Bananas And Curd Give You a Cold?

Can Bananas And Curd Give You a Cold?

Rediff.com28 Jul 2026

rediffGURU Komal Jethmalani explains if bananas and curd are safe to eat when you have a cold or a sore throat.

NADA's Tip-Off Leads To Major Doping Bust In Najafgarh

NADA's Tip-Off Leads To Major Doping Bust In Najafgarh

Rediff.com24 Apr 2026

The National Anti-Doping Agency (NADA) achieved a significant success with a tip-off leading to the confiscation of prohibited substances, including anabolic steroids, in Najafgarh, following a joint operation with local police and food safety officials.

'We Are Seeing A Lot More Male Fertility Cases'

'We Are Seeing A Lot More Male Fertility Cases'

Rediff.com1 Aug 2026

Doctors attribute the rise in male infertility to obesity, diabetes, smoking, chronic stress, inadequate sleep and sedentary lifestyles.

Flesh Trade Racket Busted At Thane Spa; Five Women Rescued

Flesh Trade Racket Busted At Thane Spa; Five Women Rescued

Rediff.com27 May 2026

Police in Thane, Maharashtra, have dismantled a flesh trade operation disguised as a health spa, rescuing five women and arresting one woman involved in the racket.

New ITR Forms Demand More Tax Details

New ITR Forms Demand More Tax Details

Rediff.com24 Jul 2026

Taxpayers must provide more details to support deduction and exemption claims.

10 Expert Tips For Summer-Ready Skin

10 Expert Tips For Summer-Ready Skin

Rediff.com15 Apr 2026

A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.

Why Cashless Claims Get Denied

Why Cashless Claims Get Denied

Rediff.com15 Jul 2026

If reimbursement becomes unavoidable, submit a complete file at the earliest.

New EPF Rules Every Employee Must Know

New EPF Rules Every Employee Must Know

Rediff.com22 Jul 2026

The EPF should remain a retirement nest egg, not be turned into an emergency fund.

Planning A Nose Job? What You Must Know

Planning A Nose Job? What You Must Know

Rediff.com11 Jun 2026

From jawline refinement and eyelid surgery to face lifts and hair transplants, cosmetic procedures are becoming increasingly popular among people looking to enhance their appearance.

How Unnao Police Neutralised Priest Murder Accused

How Unnao Police Neutralised Priest Murder Accused

Rediff.com15 Jun 2026

The prime accused in the murder of a temple priest in Unnao, identified as Issrael, was killed in a police encounter early Monday. An SOG constable was injured during the exchange of fire. Issrael was wanted for the June 9 murder of Sant Ram Miland Das, which had caused tension in the area.

Youth Protest Is No Longer About Paper Leaks

Youth Protest Is No Longer About Paper Leaks

Rediff.com24 Jul 2026

When dialogue fails, protest becomes inevitable.
In a democracy, protest is often the only language left once institutions stop listening, explains Ramesh Menon.

NEET-PG 2026: What Happened To The Zero Percentile Policy?

NEET-PG 2026: What Happened To The Zero Percentile Policy?

Rediff.com7 Jul 2026

One of the most important provisions this year is that qualifying NEET-PG does not automatically guarantee participation in counselling.

Man Arrested After Gunfight In UP Kidnapping Case

Man Arrested After Gunfight In UP Kidnapping Case

Rediff.com2 Jun 2026

A man wanted in connection with the alleged kidnapping of a 17-year-old girl was arrested in Uttar Pradesh after a gunfight with police.

Stay Safe In The Heat! 7 Ways To Prevent Dehydration

Stay Safe In The Heat! 7 Ways To Prevent Dehydration

Rediff.com8 Jun 2026

It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.

'India's biggest health crisis since Covid'

'India's biggest health crisis since Covid'

Rediff.com26 Dec 2025

Experts warn that air pollution in India is a major public health crisis, leading to a surge in undiagnosed airway diseases and cardiovascular issues. They urge for urgent action, early detection, and treatment.

Don't Let Your Health Cover Fall Short

Don't Let Your Health Cover Fall Short

Rediff.com6 Jan 2026

With medical inflation hovering at around 13-14 per cent annually, policyholders must reassess their sum insured once every two years.